Search Results for: selfcare

Work Life Balance and Self Care- Importance of Routine
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Work Life Balance and Self Care- Importance of Routine

There are several things we can do to ensure self care in every day life. It includes a proper morning and evening self care routine (workdays and weekends) as well as observing mental health days when needed. Today, I want to share how to go about with this- self care morning routine, self care ideas…

The Ultimate Guide to the Best Essential Oils for Meditation
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The Ultimate Guide to the Best Essential Oils for Meditation

As the year is coming to a close, it is time to think about your wellness habits going into 2024. If meditation is on your agenda and you are considering steps to enhance your habits, incorporating essential oils into the routine is certainly a great idea! Lets take a look at best essential oils for…

Best Journal Therapy Ideas for Healing and Self Discovery
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Best Journal Therapy Ideas for Healing and Self Discovery

    DISCLOSURE: THIS POST MAY CONTAIN AFFILIATE LINKS. WE GET  COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH THESE LINKS, AT NO COST TO YOU. PLEASE READ THE DISCLOSURE POLICY PAGE FOR MORE INFO. Unlocking Personal Growth and Healing through Journal Therapy Ideas   In today’s fast-paced world, where the daily hustle and bustle…

Comprehensive Guide to Using Best Essential Oils for Pregnancy
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Comprehensive Guide to Using Best Essential Oils for Pregnancy

  Pregnancy is a beautiful and transformative journey for expectant mothers. However, it can also bring about various discomforts and challenges, both physical and emotional. Many pregnant women seek natural remedies to alleviate symptoms and support their well-being during this crucial time. I have been there too.   Comprehensive Guide to Using Best Essential Oils…

25 Sacred Meditation Table Ideas for Inner Peace
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25 Sacred Meditation Table Ideas for Inner Peace

Meditation is important for several reasons, and its benefits extend to physical, mental, and emotional well-being.  In today’s post I want to share with you some meditation table ideas,  meditation room ideas where you will be practicing as well as some tools you might need to get started! But before diving into it, lets see…

Does Meditation Raise your Vibration?
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Does Meditation Raise your Vibration?

  Does meditation raise your vibration? That’s a good question. It depends. Being a student myself, I can honestly tell you it is based on how willing you are to receive the benefits of a meditation practice with dedication and openness. Before I get into it more, I want to share a little about my…