Learning how to do self-care at work is important. If you're looking for ways that you can be productive at work while still maintaining your mental health, in this post I share some easy and helpful ways. In these unprecedented times as ... READ the POST
Search Results for: selfcare
The Ultimate Self Care of Saying YES! to YOU
Self care is not always about getting your nails done or treating yourself to favorite dessert. Although it is part of taking care of yourself, it isn't the whole story. Self care is much broader than that. I do my best explaining on the ... READ the POST
Find Your Inner Freedom Like a Boss
2020 was quite a page turner. It had all the elements to grip our interest, keep us on your toes and at times send us on a roller coaster ride of emotions and feelings. I am not gonna lie it was hard to push through this year on various ... READ the POST
10 Simple Ways to Cope with Stress
Stress is plenty these days. If it wasn't tough to cope with it pre COVID, it is now. People are trying to grapple with the new reality at the same time struggling to maintain enough normalcy to live through it all. When we are ... READ the POST
3 Quarantine Self care Ideas You Should Try!
I might be the last one to jump in the bandwagon of dispensing advice on quarantine self care. A quick look on internet will not leave you disappointed. There are lots of tips to choose from- what to do and not to do while we are counting ... READ the POST
4 Tips For Effective Financial Self-Care
Self-care has emphasized the need to promote one's mental, physical, and emotional well being. The concept has seen a lot of attention in recent times as it is viewed as a primary key in understanding oneself and building a better ... READ the POST
4 Effective Ways to Cope with Stress as a Busy Mother
Studies have shown time and time again that the relationship you have with your children will depend on your ability to manage stress. It really is in your best interest to try and take care of yourself by managing your emotions. There are ... READ the POST
3 Things to Get Rid of From your Life with Good Reason!
We tend to spend more time thinking about the things we want to gain in life, than thinking about the things we want to subtract from our lives. It’s common, for example, to get caught up in the idea of the next big purchase, ... READ the POST