best at home desk setup

AnthroDesk- Best at Home Desk Setup

In recent times, the concept of a home office has evolved from a luxury to a necessity. With the rise of remote work, having the best home office setup has become crucial for maintaining productivity, ensuring good posture, and enhancing overall work experience. A well-designed home workspace not only boosts work performance but also positively impacts mental health. This comprehensive guide will walk you through the best at-home desk setup, incorporating ergonomic essentials, practical desk setup ideas, and top-rated desk accessories to create the ideal work-from-home setup.

I was thinking of improving my at home desk set up after succumbing to a break from work due to an illness. I came across AnthroDesk. One of the popular brands of standing desks in Canada, AnthroDesks sells adjustable desks, converters and sit to stand office products. I decided to try out AnthroDesk Programmable Dual Motor Electric Standing Desk! But before I get into sharing my thoughts on  AnthroDesk, lets talk about how to have a best at home desk set up or best office set up.

Best at home desks set up

1. Choosing the Right Place for Your Home Office

The first step in creating the best office setup is choosing the right place. If you have a spare room, converting it into a dedicated home office space is a great way to create a separate space for work. This provides a boundary between your work life and personal life, making it easier to switch off at the end of the day.

If you have limited space, setting up your home office desk setup in a quiet corner of your living room or bedroom can also work well. Avoid setting up your workspace at the kitchen table or any area with poor lighting and lots of background noise to maintain a focused and productive work environment.

2. Ergonomic Essentials: The Foundation of a Great Work Environment

Ergonomic Office Chair

Investing in an ergonomic office chair is one of the key factors in creating the best home office setup. A high-quality ergonomic chair provides lumbar support, promotes good posture, and reduces the risk of back pain, especially when working long hours. Look for a chair with adjustable height and tilt features to customize it according to your comfort.

Desktop Computer with Large Screen

A desktop computer with a large screen or an ultrawide monitor is a great option for those who require a lot of screen real estate for their work. This setup allows for better multitasking, improved screen resolution, and enhanced visibility, which are crucial for tasks that require attention to detail, such as content creation or video calls.

Adjustable Desk

An adjustable desk, such as a sit-stand desk or an electric standing desk, is another essential element of an ergonomic desk setup. Being able to alternate between sitting and standing throughout the day can significantly improve your work experience and overall health in the long run. Here is where I am gonna plugin a whole lot of words on AnthroDesk!

Review: Anthrodesk Programmable Dual Motor Electric Standing Desk – A Game-Changer for Best At Home Desk Set up and Office

One of the first things I considered when preparing for my return to work was my home desk set up. It might sound crazy but did you know using a stand-up desk can potentially contribute to improving gut health through several indirect mechanisms?

While standing alone won’t directly impact gut health, it can influence other lifestyle factors that are crucial for a healthy digestive system. Here’s how a stand-up desk might help and these are also some of the reasons why I bought AnthroDesk in pursuit of best at home desk setup:

Encourages Movement

  1. Increased Physical Activity: Standing at a desk encourages more movement throughout the day. Regular physical activity is known to improve digestion by stimulating the muscles in the abdomen, promoting bowel regularity, and reducing the risk of constipation.
  2. Enhanced Metabolism: Standing burns more calories than sitting, which can help regulate weight. Maintaining a healthy weight is associated with better gut health, as obesity has been linked to various digestive issues like GERD, IBS, and colon cancer.

By the way, I purchased both the Electric Standing Desk and the Table Top from Amazon.

best at home desk setup
Pic Courtesy- Amazon
best at home desk setup
Pic Courtesy- Amazon

Reduces Sedentary Behavior

  1. Improved Blood Flow: Standing promotes better circulation compared to sitting. Good circulation can benefit the gut by ensuring that nutrients are efficiently delivered to the digestive organs and waste products are effectively removed.
  2. Reduced Intestinal Gas: Prolonged sitting can contribute to abdominal discomfort and increased intestinal gas. Standing can help alleviate this by allowing the intestines to move more freely.

Encourages Better Posture

  1. Less Strain on the Abdomen: Maintaining proper posture while standing can reduce pressure on the abdomen and intestines, potentially reducing symptoms of bloating and discomfort.

Promotes Mindfulness and Stress Reduction

  1. Increased Energy and Alertness: Standing can lead to improved mood and increased energy levels. This can indirectly benefit gut health by reducing stress, as chronic stress can negatively impact digestion and contribute to conditions like IBS and ulcers.
  2. Mindful Eating: Being more aware of your body while standing may encourage mindful eating habits. Eating slowly and chewing food thoroughly can aid digestion and improve nutrient absorption.

AnthroDesk Promotes Healthy Lifestyle

While a stand-up desk won’t directly cure digestive issues, it can be a valuable tool in promoting a healthier lifestyle that supports optimal gut function. By encouraging movement, reducing sedentary behavior, improving posture, and promoting mindfulness, a stand-up desk can contribute to better overall health, which in turn can positively impact gut health. However, it’s essential to combine standing with other healthy habits like a balanced diet, regular exercise, and stress management for the best results.

Lately, standing desks have become an essential component of a productive and healthy best at home office setup. And Anthrodesk Standing Desk has garnered enough attention. Known for its quality build, innovative features, and user-friendly design, this desk promises to revolutionize your work-from-home experience.

Now, let’s take a look at the key features, benefits, and potential drawbacks of the Anthrodesk Standing Desk so it might be helpful for you to determine if it’s the right fit for your workspace.

Key Features

Electric Height Adjustment

One of the standout features of the Anthrodesk Standing Desk is its electric height adjustment mechanism. With the push of a button, you can easily transition from sitting to standing positions, allowing you to vary your posture throughout the day. This feature promotes better blood circulation, reduces fatigue, and minimizes the health risks associated with prolonged sitting. And let me tell you, the electric height adjustment when used is so quiet, I am so impressed!

Spacious Desktop Surface

The Anthrodesk Standing Desk boasts a spacious desktop surface, providing ample space for your desktop computer, large monitor, and other essential desk accessories. Whether you’re working on multiple screens, engaging in video calls, or tackling daily tasks, this desk offers the room you need to stay organized and productive. Note that this desk is designed in a minimalistic fashion to provide maximum surface space, as such you will not see pockets to tuck in your cables, headphones etc. But if you use mostly wireless accessories, this is not a concern.

Sturdy and Durable Construction

Constructed with high-quality materials, the Anthrodesk Standing Desk is designed to withstand the rigors of daily use. Its sturdy and durable build ensures stability and support, even when fully extended to its maximum height. This reliability is crucial for maintaining good posture and reducing the risk of accidents or injuries.

User-Friendly Control Panel

The user-friendly control panel of the Anthrodesk Standing Desk makes it easy to adjust the height and customize the desk settings to suit your preferences. The clear and intuitive interface allows for quick and effortless adjustments, enhancing the overall user experience and convenience.

Ergonomic Design

Incorporating ergonomic design elements, such as a contoured desktop edge and smooth transitions between height adjustments, the Anthrodesk Standing Desk prioritizes user comfort and safety. The ergonomic design promotes good posture, reduces strain on the neck and back, and enhances overall comfort during long hours of work.

Benefits

Improved Work Performance

The flexibility to switch between sitting and standing positions can significantly improve your work performance and concentration. By reducing fatigue and discomfort, the Anthrodesk Standing Desk enables you to maintain focus and productivity throughout the day, making it a great option for professionals, content creators, and team members alike.

Enhanced Health and Well-being

The health benefits of using a standing desk are well-documented, including improved blood circulation, reduced risk of obesity, and enhanced mental health. Incorporating the Anthrodesk Standing Desk into your home office setup can contribute to a healthier lifestyle and promote overall well-being in the long run.

Customizable and Versatile

With its electric height adjustment and spacious desktop surface, the Anthrodesk Standing Desk offers a customizable and versatile workspace solution. Whether you’re working on a project, engaging in video calls, or simply browsing the web, this desk adapts to your needs and preferences, providing a practical and functional workspace.

Potential Drawbacks

Price Point

While the Anthrodesk Standing Desk offers excellent value for its features and quality, its price point may be a consideration for some individuals. However, considering the long-term health benefits and improved work experience it provides, many users find the investment worthwhile.

Assembly Required

Assembling the Anthrodesk Standing Desk requires some time and effort, as it comes with multiple components and detailed instructions. However, with patience and careful following of the assembly guide, most users find the process manageable and rewarding.

Summary of my Experience?

The Anthrodesk Standing Desk is undeniably a top pick for those seeking to create the best ergonomic office setup at home. Its electric height adjustment, spacious desktop surface, sturdy construction, and ergonomic design make it a game-changer for my home office, enhancing work performance, promoting health and well-being, and offering a customizable and versatile workspace solution.

Whether you’re a remote worker, content creator, or team member, the Anthrodesk Programmable Dual Motor Electric Standing Desk provides the functionality, comfort, and convenience you need to excel in your best at home desk setup. Despite its initial assembly and price considerations, the long-term benefits and improved work experience it offers make it a worthwhile investment for anyone prioritizing their health, productivity, and overall work experience.

In conclusion, the Anthrodesk Standing Desk receives my high praise for its quality build, innovative features, and user-friendly design, making it an excellent choice for transforming my home office into a productive and comfortable work environment.

Now, moving on to the rest of the accessories that can help create best at home work setup!

3. Essential Desk Accessories for a Practical Desk Setup

Wireless Keyboard and Mouse

A wireless keyboard and mouse are practical desk setup ideas that can help reduce clutter on your desk space and improve your work performance. Look for a wireless mouse with a long battery life and a keyboard with built-in USB ports for easy connectivity.

Desk Lamp with Proper Lighting

Proper lighting is essential for a productive work environment. A desk lamp with adjustable brightness levels and color temperatures can help reduce eye strain and improve concentration, especially when working in a room with limited natural lighting.

Laptop Stand

If you prefer using a laptop, a laptop stand is a good idea to raise the screen to eye level and promote good posture. This can be especially beneficial when working for long periods and can help prevent neck and shoulder pain.

Desk Accessories: USB Docks, Docking Station, and Sticky Notes

USB docks and a docking station are practical desk accessories that can help you connect multiple devices to your computer easily. Additionally, using sticky notes or a to-do list can help you stay organized and focused on your daily tasks.

4. Enhancing Your Home Office Desk Setup with Design Elements

Contemporary Style and Clean Lines

Incorporating contemporary style and clean lines into your home office desk setup can create a minimalist desk setup that is both functional and aesthetically pleasing. Choose furniture and accessories with sleek designs and neutral colors to create a cohesive and modern look.

White Noise and Noise-Cancelling Headphones

White noise machines or noise-cancelling headphones can be great options for reducing background noise and distractions, especially if you share your home workspace with family members or have noisy neighbors. This can significantly improve your concentration and work performance.

Mechanical Keyboards

For those who type a lot, investing in a mechanical keyboard can be a good idea. Mechanical keyboards offer a satisfying tactile feedback, improved typing speed, and enhanced durability, making them a great option for content creators and team members who spend a lot of time typing.

5. Maximizing Comfort and Productivity in Your Home Workspace

Natural Lighting

Utilizing natural lighting in your home office can have a positive impact on your mental health and overall well-being. Position your desk near a window to allow plenty of natural light into your workspace, which can help reduce eye strain and boost your mood.

Good Sounds and Background Noise

Listening to good sounds or white noise can help mask distracting background noise and create a more productive work environment. You can use a white noise machine, a fan, or even a playlist of calming music to enhance your focus and concentration.

Family-Friendly Home Office Setup

If you share your home with family members, creating a family-friendly home office setup is essential. Consider setting up a separate space or corner for your work desk to minimize interruptions and distractions. Communicate your work schedule and boundaries with your family members to ensure a harmonious work-life balance.

Conclusion: Creating the Best At Home Office Setup

Creating the best at-home desk setup is all about prioritizing comfort, functionality, and aesthetics. Investing in ergonomic essentials such as an ergonomic chair and an adjustable desk, incorporating practical desk setup ideas like wireless peripherals and proper lighting, and enhancing your workspace with design elements and desk accessories can significantly improve your work experience and productivity.

Remember, the right equipment and setup video can make a world of difference in your work performance and mental health. Whether you are a content creator, a remote worker, or a team member, following these guidelines and incorporating these key factors into your home office desk setup will set you up for success in the long term.

Good luck with creating your best home office setup!

***Please note, this post contains Amazon affiliate links. Kindly see the Disclosure page on the blog for more info***

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