How to Save Money on Grocery Shopping

Saving money on groceries is something we would love to master, because after all every human being needs food to survive. How to save money on grocery shopping? While there are many methods to saving money on groceries, there a few simple ways you can save money on groceries that will easily become habit forming. Today we will discuss the top 5 ways to save money on groceries without your healthy food options suffering.

How to Save Money on Grocery Shopping

5 Top ways to save money on Grocery shopping


Make a List 

This is the number one way to save money on groceries. While making a list may seem like common sense to you, the key is to make a list and stick to it! Many of us will step out of the door with list in hand and then happen upon a great deal that we just must buy and next thing you know the cart is over full with those great deal items that added up over your budget allotted for groceries. Make a grocery list and stick to it, no matter what!

Pay Attention to Price Matching 

Some stores will actually price match, this is much easier than clipping coupons because you can literally write down the lowest cost for the item on your grocery list, what store it is at and show the price matching store location this information upon checkout. Those stores that will do price matching will happily adjust the cost of the item, and while this may hold up the line behind you, who cares. Use this as an educational moment for other consumers, inform them what you are doing and how they can also save money on groceries by shopping at one store using this method.

Take Inventory of your Pantry 

Before you even head out the door to go grocery shopping take an inventory of what you already have on hand and remove those items from your grocery shopping list. Another way to go about this option is to check your pantry items, make an inventory of items and create your weekly list based off what items you have on hand that could assist in saving costs on meal planning for the week.

Find Reasonable Substitute Items 

Save your grocery shopping receipt and review the most expensive items you purchased. Research these items to find if there are affordable substitute options that will save you money without risking your mission to have healthy options in the home. There may be a healthy option to substitute that is lower in price and in turn saves you cash every week that you purchase this substitute item.

Shop once Per Week 

Make sure that you do one trip to the grocery store and get everything you need in one stop. This helps save on gas from travelling more than once to the store but also keeps you from dropping down to the local convenience store for some items you forgot because you didn’t follow a grocery list, thus paying more. When you shop once per week you tend to spend less money and use what you have on hand more often because you have made a rule for your own self to only grocery shop once per week.

No one person is perfect and the ultimate way to save money on groceries is going to take some trial and error moments but if you follow the above 5 ways to save money on groceries as a starting point in your mission to save money, then you certainly will find that these 5 ways will assist in fattening your wallet and filling your pantry.


  1. Shopping one a week is where I always go wrong! This week I bought a bulk bag of apples, 3 days later they were rotten??!!! So back to the store to buy more apples.

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