Stress is something we live with every day. We ignore it, pretend it doesn’t exist, and push it under the rug every chance we get. Until one day when it blows up. In my book Stress Management with Self-care, I teach how to manage stress with self-care. We will get down to the basics, go over the nitty-gritty and come up with a plan to live a balanced life, stress free! Get your book for just $2.
If you were given a chance to get rid of your stress, would you take it?
I mean, who wouldn’t want that, right? We walk around in this world carrying a heavy burden on our shoulders, wishing if the weight was a little lighter. Or wishing for no burdens at all in the first place. While I do not have a miracle drug or magic potion to make your stress go away, I do have some tricks of my own to share with you all in that department. One word for my arsenal of tricks? Self care. Being an advocate of self care, I do practice what I preach. And in my book Stress Management with Self care, I invite you to come and take a peek at my strategies. I hope you take away a ton of stuff discussed in the book to make living a little easier. And free’er.