We tend to spend more time thinking about the things we want to gain in life, than thinking about the things we want to subtract from our lives. It’s common, for example, to get caught up in the idea of the next big purchase, ... READ the POST
7 Items for Your Ultimate Self care Kit
Truth be told, I have never entertained the idea of having a self care kit. Never needed one as I am a go with the flow kinda girl with a make the moment work kinda spirit! When I really badly need to pause, I just press pause and retreat ... READ the POST
A Low Budget Guide to Self care
When thinking of self care, what comes to mind for most of us is a spa day, night out, treating ourselves to delicious food, and more. And each one of them can be costly depending on our choice. But what if money IS an object and we have to ... READ the POST
15 Daily Journal Prompts for Beginners
Looking for daily journal prompts ideas? Keep reading! I write about journaling on the blog. A lot. To me, it is therapeutic and liberating. I am a writer so journaling is second nature to me. But I never realized it might ... READ the POST
15 Best Self care Books for Moms
If you are a mom and in badly need of self care tips, you are at the right place. In this post, I share Top 15 Best Self care books or best self help books for Moms that should be in your reading arsenal. Have a look! It is ... READ the POST
3 Heart Health Tips for Women
Heart disease is the number one threat to women's health. Read these heart health tips to build up a healthy heart starting today! Bodies are a wonderful thing....but did you know that there are areas of our body that need more care than ... READ the POST
6 Tips to Start Over Financially After Divorce
Being a Self-care advocate, I am always thinking of ways to look out for you. I am fortunate and consider it as a blessing to be in a position to be your cheerleader and soul sister in this journey we call Life. But my job is not all about giving you ... READ the POST
The Initiation
How difficult is it to practice self-care when you are distressed? When serenity is in scarce and the peace you long for evades you on every turn? There are a hundred things going on in your mind per minute. The world you know is ... READ the POST
