I found essential oils only a few weeks ago but already head over heels with it! It's surprising that it took a while for me to truly understand the power it brought forth into my life considering Self-Care is my motto and all. But as they say, ... READ the POST
3 Skills That Can Help to Improve Your Well-Being
We all want to feel our best, and perform to the best of our ability in every domain of life. To that end – and in response to the growth in anxiety and depression which has apparently been a feature of recent years and decades ... READ the POST
How to Start your Day Right with Coffee
Back to school is "back" friends. And it means, back to routine, schedule juggles and a whole lot of running around. And as in always, what fuels my busy life regardless back to school or not is coffee. Ha! No surprise, I know. Without coffee, I am ... READ the POST
3 Surprising Self-Care Activities that will Blow your Mind!
The topic of self-care never loses its significance and meaning. You know why? Coz we never seem to understand how important it is for our mental peace, stability and sanity. As long as we lack the understanding, there is always the need to shout out ... READ the POST
Leave Comfort Zone on Your Next Moms Day Out
Leave comfort zone. NOW. Are you CRAZY? Hey, I am not crazy ok? I am also a lover of my comfort zone. It's just too good to me sometimes, I don't ever want to step out of it. Said anyone ever? I don't think so. Leave Comfort Zone on ... READ the POST
6 Effective Self Care Tips for Moms
The day has been long and it is far from over. You're not sure how you gonna make it to bedtime. You are not alone. Every day moms around the world go through it. We are an overwhelmed bunch of folks! Self-care for moms is a subject that is forever ... READ the POST
