Self-care refers to activities and practices undertaken to improve one's physical, mental, and emotional well-being. It involves taking deliberate actions to maintain and enhance personal health and happiness. Self-care can encompass a wide ... READ the POST
National Self Care Month 2023
I talk a lot about self care on my blog. Now more than ever as it is Self care month from June 24th- July 24th 2023! I bet some of you didn't even know that. I know I didnt until I started focusing more on my self care habits and love for ... READ the POST
Benefits of Detox and Cleanse and How do They Work
Full confession, I have never done a full detox myself. The most I have gone for is intermittent fasting every few weeks which comes with its own set of benefits. That will be a post for another day. Today I want to focus on detox ... READ the POST
Natural Tips to Make a Homemade Soap Bar Last Long
Have you ever tried making a batch of soap at home? Making your own soap, all handmade at home is the best thing and so very rewarding! You know what goes into it and you have total control of the output. If you are interested to test it ... READ the POST
Embrace the Summer Vibes: Your Ultimate Guide to Self-Care in the Sun
As the sun shines brightly and the temperature rises, it's time to welcome the long-awaited season of summer. While this time of the year brings joy and adventure, it's essential to prioritize self-care to ensure a healthy and enjoyable ... READ the POST
6 Ways to Look After Yourself
Looking after yourself is important. There is no other way that we can say this to convey the importance of taking care of yourself to you, so direct and to the point is the only way to go with this. There is nobody in the world who is ... READ the POST
Self-Care Practices You may Not Have Thought Of
Self-care is so very important. We all need to dedicate some time out of our day to focus on ourselves and what we can do to feel happier, healthier, and more relaxed. When most of us think about self-care, we think about things like ... READ the POST
3 Ways to Plan your Life Fit for Self care
To gain a happier existence filled with self-love, you have choices to make. Such as creating more you time or designing an uncluttered haven for you to relax in. 3 Ways to Plan your Life Fit for Self ... READ the POST