There is nothing worse than going to bed all sleepy ready to get some shut eye and you can't fall asleep. Been there, done that way too many times, I can't tell you how frustrating it was for me. To the point that I started to depend heavily on sleep ... READ the POST
How to Treat Migraines Naturally- 5 Relief Tips
Here is a personal tidbit about me. I used to have terrible migraines when I was a teenager. In fact it was my worst enemy back then. Migraine days were not good at all as you may know if you suffer from it. You will feel it building ... READ the POST
Stay Healthy with PURELL #PURELL30 #SHAKEONIT
In one of the previous posts, I wrote about how as a family we are taking the PURELL 30 Day challenge. The goal was to use PURELL Advanced Hand Sanitizer at least 3 times a day to help reduce the spread of illness causing germs. So far it is going ... READ the POST
Take the PURELL 30-Day Challenge! #PURELL30 #ShakeOnIt
How often do you wash your hands in a day? Two times? Three? Did you know that proper hand hygiene is one of the most preventive measures you can take to avoid getting sick? According to Center of Disease Control and Prevention, hand washing is ... READ the POST
10 Easy Green Living Tips for Family
Following is a guest post from Penny Roach at Green Moms and Kids. Penny believes in the life style choices of helping oneself stay healthy by eating well and remain in shape. One of her missions of blogging is also to talk about her journey from ... READ the POST
Ayurveda Treatment for Cold and Flu
Along with traditional medicine, there are some less known treatments that's been around for a while back in my country. I know here we do believe in no medication approach especially for the kids as a way to boost up their immune system. Giving ... READ the POST
Order Blood Tests Online with Personalabs
****This post was created in partnership with eAccountable. All opinions are my own*** It is that time of the year. Allergies are in full swing where coughing and sneezing is an every day thing! Are you worried that you have ... READ the POST
Protect your Skin in 4 Easy Steps this Winter
Keeping your skin from drying out in the winter can be tough. With all that cold wind blowing, don’t be surprised if you get burning red cheeks or chapped, cracked lips. How do you protect your skin from the elements? Prevention is the key! By ... READ the POST