Looking after yourself is important. There is no other way that we can say this to convey the importance of taking care of yourself to you, so direct and to the point is the only way to go with this. There is nobody in the world who is ... READ the POST
5 Habits for Mental Wellness I Started in Lockdown
Most of us might be feeling lost as we begin the new year. 2020 was a dark chapter filled with dread, anxiety, uncertainty, insecurity, losses and deaths. Not what we had in mind when we all welcomed new year a year ago. Much has happened ... READ the POST
3 Tricks to Feel Happy Inside
Happiness is an inside job. This isn't just a pretty quote but also a universal truth. If you are not in terms with who you are on the inside, you can't come into terms with the world on the outside. Simple. Coming into terms bring ... READ the POST
3 Unconventional Ways to Feel your Best
Sometimes we can all feel a little down and negative about ourselves. Often the confidence that we once had can dwindle away because of pressures of work, changes in our lifestyle and even the relationships that we have. But, feeling your ... READ the POST
3 Beautiful Ways to Practice Self-care for your Soul
Taking care of yourself mentally and physically is important, but what about your spiritual self-care habits? It focuses on making certain that your entire being as a whole is centered in one way to reduce stress and anxiety in life. Practicing ... READ the POST
7 Creative Ways to Use Essential Oils for Self-Care
I found essential oils only a few weeks ago but already head over heels with it! It's surprising that it took a while for me to truly understand the power it brought forth into my life considering Self-Care is my motto and all. But as they say, ... READ the POST
10 Best One-Liners Ever that are Life Changing!
The Internet is filled with motivational best one-liners ever! Short inspirational quotes about love, realizing your worth quotes, find happiness in yourself quotes, be good to yourself quotes... the list goes on. And Google never disappoints when we ... READ the POST