There are many ways that people can manage stress and anxiety. Some people may find that therapy or medication helps, while others may prefer to use more natural methods. Here Are 15 Ways To Manage Stress And Anxiety: 1. ... READ the POST
A Guide to Slow Living with Mindfulness
When I say Slow Living, it also means Mindfulness. These two concepts are not entirely different from each other. You do hear about living mindfully but not a lot about slow living. A quick look on Wikipedia will give you the definitions ... READ the POST