Learning how to do self-care at work is important. If you're looking for ways that you can be productive at work while still maintaining your mental health, in this post I share some easy and helpful ways. In these unprecedented times as ... READ the POST
The Ultimate Self Care of Saying YES! to YOU
Self care is not always about getting your nails done or treating yourself to favorite dessert. Although it is part of taking care of yourself, it isn't the whole story. Self care is much broader than that. I do my best explaining on the ... READ the POST
3 Quarantine Self care Ideas You Should Try!
I might be the last one to jump in the bandwagon of dispensing advice on quarantine self care. A quick look on internet will not leave you disappointed. There are lots of tips to choose from- what to do and not to do while we are counting ... READ the POST