If you are a regular visitor to my site, it is not news to you I write a ton about having a self-care planner in place. I've been writing about it far too often lately. I was also trying to come up with something to help you create a self-care ... READ the POST
Your Daily Self-Care Checklist in 30 minutes or Under
It is only until recently, I learned the importance of caring for myself. Why is Self-care important? What are the benefits of self-care? As Wikipedia states, self-care is any necessary human regulatory function which is ... READ the POST
How to Get Rid of Tiredness Instantly! 5 Steps
Why am I tired all the time? Why am I always tired and have no energy? Man! I am feeling tired all the time, what's going on?! Ever wondered about these? I bet you have! Sometimes I think if there is a magic potion that can help with how to get rid ... READ the POST
6 Effective Self Care Tips for Moms
The day has been long and it is far from over. You're not sure how you gonna make it to bedtime. You are not alone. Every day moms around the world go through it. We are an overwhelmed bunch of folks! Self-care for moms is a subject that is forever ... READ the POST
An Uneventful Birth Story
My firstborn, Kevin's birth was uneventful. In fact, he did not even appear on the due date. The said day, I got up from bed, as usual, nursed the much-needed cup of coffee, ran my morning routine without any noticeable pregnancy hindrances wondering ... READ the POST