In my new book A Tired Mom's Guide to Self-Care, I share the importance of having a bucket list and how it is a great self-care activity. I didn't have one for the longest time as I didn't know what it was supposed to do for your soul. ... READ the POST
How to Have a Perfect Self Care Sunday in 4 EASY Steps
Self-care is all the rave these days. And nothing wrong with that. After all, you deserve your care first BEFORE you can even think of caring for others. And being a Mom can pose serious challenges to this perspective ... READ the POST
10 Self-Care Habits of Successful Women
If you're needing some time to rejuvenate and take care of yourself, these self-care habits for successful women are perfect and waiting for you! Being a successful woman is awesome...and tiring. It's like a combination of the perfect storm. But ... READ the POST