Today's topic is something I have been putting off for a while. Why? Because nobody likes to talk about death, the end of this life. Quite unpleasant, right? No one enjoys preparing for the end. We all face death and someday will have to take ... READ the POST
3 Skills That Can Help to Improve Your Well-Being
We all want to feel our best, and perform to the best of our ability in every domain of life. To that end – and in response to the growth in anxiety and depression which has apparently been a feature of recent years and decades ... READ the POST
5 Real Life Examples of Self-Care Activities
Self-care is actually quite simple. Find things that make you feel good. Then do those things. If you read my pieces regularly, you would know how I talk about the importance of self-care like there is no tomorrow. It seems I ... READ the POST
3 Surprising Self-Care Activities that will Blow your Mind!
The topic of self-care never loses its significance and meaning. You know why? Coz we never seem to understand how important it is for our mental peace, stability and sanity. As long as we lack the understanding, there is always the need to shout out ... READ the POST
Moving out of the City the Right Way in 8 Steps
Since we already talked about moving to another country permanently, I thought of sharing some tips IF you are considering moving out of the city for whatever reasons. City life vs Suburban life and how you can make the transition ... READ the POST
5 Self-Love Techniques that do NOT Work!
Self-love. Practicing Self-love techniques. What is it? It means loving oneself. If you prefer a clear and concise meaning of the word self-love, here is the official one. Self-love definition According to Merriam Webster, Self-love ... READ the POST
Begin your Self Care Routine with a Free Self Care Planner!
If you are a regular visitor to my site, it is not news to you I write a ton about having a self-care planner in place. I've been writing about it far too often lately. I was also trying to come up with something to help you create a self-care ... READ the POST
4 Reasons Why ‘Mom Sick Days’ should be on your Self-Care Plan
You might be wondering what the heck is this Mom sick day? And why should you include it in your self-care plan? No fret sister! I am here to clue you in. If you haven't taken the time to device a self-care plan for yourself yet, I would ... READ the POST