Sometimes we can all feel a little down and negative about ourselves. Often the confidence that we once had can dwindle away because of pressures of work, changes in our lifestyle and even the relationships that we have. But, feeling your ... READ the POST
Poetry from the Lighthouse- Self care
It is interesting but true. Taking a break often works wonders. It helps one to gather new perspectives, shed the old skin and be excited once again about possibilities. Life is precious. Sometimes you have to give up ... READ the POST
A Low Budget Guide to Self care
When thinking of self care, what comes to mind for most of us is a spa day, night out, treating ourselves to delicious food, and more. And each one of them can be costly depending on our choice. But what if money IS an object and we have to ... READ the POST
3 Heart Health Tips for Women
Heart disease is the number one threat to women's health. Read these heart health tips to build up a healthy heart starting today! Bodies are a wonderful thing....but did you know that there are areas of our body that need more care than ... READ the POST
Gratitude is the New Self-Care
Do you know an interesting thing about blogging or writing? You can take a break at any time. Without guilt. Without reservation. It won't judge you or make you feel bad. It will not threaten to leave you or ask for a commitment. No ... READ the POST
7 Creative Ways to Use Essential Oils for Self-Care
I found essential oils only a few weeks ago but already head over heels with it! It's surprising that it took a while for me to truly understand the power it brought forth into my life considering Self-Care is my motto and all. But as they say, ... READ the POST
How to Keep Relationship Strong after having a Baby
Easier said than done right? How to keep the relationship strong after having a baby. Is there a way at all to fix parenting and marriage issues by following a certain formula? Definitely not. Balancing marriage and family is certainly an ... READ the POST
10 Ways to Find 10 Minutes of Me Time for Busy Moms
Today I want to talk about caring for Moms. After all, that is what this blog is all about! Self-care is so important for Moms, but finding me time is really tough with a busy schedule and kids underfoot. I've pulled together some ... READ the POST